by charlestonprc | Aug 25, 2014 | Blog, General, Health
When it comes to salads, for me anything goes. Steak and ground sausage are two of my favorite toppings for a dark green bed of spinach. If you’re trying to add more vegetables to your diet, making a salad into a meal can be as simple as reaching for leftovers....
by charlestonprc | Jul 17, 2014 | Blog, Conditions
Do you ever feel physical ailments when you are mentally stressed? Ever wonder why? The response to stressful situations in your body is the same whether you are being faced with your boss yelling at you or a bear wanting to eat you (or perhaps the other way around?)....
by charlestonprc | Jun 2, 2014 | Blog, Conditions
Pain in the temple area. Throbbing that effects your concentration. A dull ache that slows your thinking and annoys you all day. Do any of these sound familiar? If not, chances are you have someone in your life, that knows these symptoms all too well. Millions of...
by charlestonprc | May 8, 2014 | Blog, Conditions
Every woman will experience a change in hormonal balance from puberty to menopause. One major difference is how the changes manifest as symptoms. Some women experience debilitating cramping with menstruation, while others may not. Menopausal symptoms can vary wildly...
by charlestonprc | May 2, 2014 | Blog, General, Health
It’s that time of year to be out and about on boats, at the beach, or even just driving around in this nice sunny weather. Here are some things I want you to think about before you slather on the sunscreen. As I pointed out in a previous blog about skin health, what...
